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button.active{border-color:var(--lime);color:var(--lime);background:#151d25}.week-plan-editor label{color:#8d959a;gap:6px;margin-top:10px;font-size:10px;display:grid}.week-plan-editor select{border:1px solid var(--line);color:#fff;background:#111416;border-radius:10px;padding:12px}.week-plan-editor-preview{color:var(--lime);background:#10171d;border:1px solid #1a2a3a;border-radius:11px;margin-top:14px;padding:12px 14px;font-size:12px;font-weight:700}.week-plan-list{gap:8px;margin-top:14px;display:grid}.week-plan-row{border:1px solid var(--line);background:#111416;border-radius:12px;align-items:center;gap:12px;padding:12px 14px;display:flex}.week-plan-row.is-today{border-color:var(--lime)}.week-plan-row-date{color:#8d959a;flex-shrink:0;width:64px;font-size:9px;display:grid}.week-plan-row-date b{color:#fff;font-size:13px}.week-plan-row-title{flex:1;gap:2px;min-width:0;display:grid}.week-plan-row-title b{font-size:13px}.week-plan-row-title small{color:#8d959a;font-size:10px}.week-plan-row button{border:1px solid var(--line);color:#c7cdd1;cursor:pointer;background:#181c1e;border-radius:9px;flex-shrink:0;padding:9px 12px;font-size:10px;font-weight:700}.hero-actions{flex-wrap:wrap;align-items:center;gap:10px;display:flex}@media (max-width:760px){.hero-actions{gap:8px}.hero-edit-plan-btn{padding:12px 14px}.week-plan-editor-actions button{min-width:100px;font-size:11px}.week-plan-row{flex-wrap:wrap}.week-plan-row-title{min-width:120px}}.checkin-fields{gap:12px;display:grid}.checkin-fields label{color:#8d959a;gap:6px;font-size:10px;display:grid}.checkin-fields input,.checkin-fields select{border:1px solid var(--line);color:#fff;background:#111416;border-radius:10px;min-width:0;padding:12px;font-size:13px}.checkin-quick-options{flex-wrap:wrap;gap:8px;display:flex}.checkin-quick-options button{border:1px solid var(--line);color:#c7cdd1;cursor:pointer;background:#111416;border-radius:10px;padding:10px 14px;font-size:11px;font-weight:700}.checkin-quick-options button.active{border-color:var(--lime);color:var(--lime);background:#151d25}.checkin-preview{border:1px solid var(--line);color:var(--lime);background:#111416;border-radius:10px;margin:0;padding:10px 12px;font-size:12px}.checkin-error{color:#ff7849;margin:8px 0 0;font-size:11px}.checkin-summary-list{gap:8px;margin-top:10px;display:grid}.checkin-summary-row{border:1px solid var(--line);background:#111416;border-radius:12px;justify-content:space-between;align-items:center;gap:10px;padding:12px 14px;display:flex}.checkin-summary-row div{gap:3px;display:grid}.checkin-summary-row b{font-size:12px}.checkin-summary-row span{color:#8d959a;font-size:11px}@media (max-width:420px){.checkin-cta,.checkin-modal{width:100%}.checkin-quick-options button{flex:auto}}.active-workout-card{width:min(680px,100%);max-height:min(90vh,860px);overflow:auto}.active-workout-meta{flex-wrap:wrap;gap:8px;margin:12px 0 16px;display:flex}.active-workout-meta span{border:1px solid var(--line);color:#9aa2a7;background:#111416;border-radius:999px;padding:7px 11px;font-size:11px}.active-plan-list{gap:8px;min-width:0;display:grid}.active-plan-item{border:1px solid var(--line);background:#111416;border-radius:12px;grid-template-columns:96px minmax(0,1fr);gap:12px;min-width:0;display:grid;overflow:hidden}.exercise-thumb{object-fit:cover;width:96px;height:96px;display:block}.exercise-thumb-fallback{background:#161b17;place-items:center;width:96px;height:96px;font-size:24px;display:grid}.active-plan-item-body{align-content:start;gap:5px;min-width:0;padding:11px 13px 11px 0;display:grid}.active-plan-item-head{align-items:center;gap:8px;min-width:0;display:flex}.active-plan-item-head>span{width:22px;height:22px;color:var(--lime);background:#182027;border-radius:7px;flex:0 0 22px;place-items:center;font-size:11px;font-weight:800;display:grid}.active-plan-item-head>b{overflow-wrap:anywhere;min-width:0;font-size:12px}.active-plan-item-desc{color:#8e969d;overflow-wrap:anywhere;margin:0;font-size:10px;line-height:1.5}.active-plan-item-target{color:#929a9f;overflow-wrap:anywhere;font-size:10px}@media (max-width:420px){.active-plan-item{grid-template-columns:72px minmax(0,1fr)}.exercise-thumb,.exercise-thumb-fallback{width:72px;height:72px}}.active-confirm p,.active-workout-hint{color:#9aa2a7;font-size:11px;line-height:1.6}.active-workout-card footer{justify-content:flex-end;gap:10px;margin-top:18px;display:flex}.active-workout-card footer button{background:var(--lime);color:#111;cursor:pointer;border:0;border-radius:11px;padding:12px 17px;font-weight:800}.active-workout-card footer button:disabled{opacity:.5;cursor:default}.active-workout-card footer .active-cancel{color:#c7cdd1;border:1px solid var(--line);background:#141719;margin-right:auto}.active-confirm{background:#151b12;border:1px solid #1c2b3a;border-radius:13px;margin-top:16px;padding:14px}.active-confirm h3{margin:0}.active-confirm label{color:#e7eae9;align-items:flex-start;gap:9px;font-size:11px;font-weight:700;display:flex}.active-confirm input{accent-color:var(--lime);margin-top:1px}.active-completed{text-align:center;padding:26px 8px}.active-completed>span{width:42px;height:42px;color:var(--lime);background:#182027;border-radius:50%;place-items:center;margin:0 auto 10px;font-size:22px;display:grid}.active-completed p{color:#9aa2a7;font-size:11px}.confirmation-screen{gap:14px;display:grid}.confirmation-summary{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.confirmation-summary span{border:1px solid var(--line);background:#111416;border-radius:11px;gap:4px;min-width:0;padding:10px;display:grid}.confirmation-summary small,.exercise-comparison small{color:#8e979b;font-size:9px}.confirmation-summary b{overflow-wrap:anywhere}.confirmation-quick,.exercise-actions{flex-wrap:wrap;gap:7px;display:flex}.confirmation-quick button,.exercise-actions button,.text-btn{border:1px solid var(--line);color:#d8ded9;cursor:pointer;background:#161b17;border-radius:9px;padding:8px 10px;font-size:10px}.confirmation-quick button:first-child{background:var(--lime);color:#111;border-color:var(--lime);font-weight:800}.confirmation-quick button:disabled{opacity:.45}.confirmation-exercises{gap:10px;display:grid}.confirmation-exercises article{border:1px solid var(--line);background:#101416;border-radius:13px;gap:10px;min-width:0;padding:13px;display:grid}.confirmation-exercises article.is-skipped{opacity:.62}.confirmation-exercise-head{justify-content:space-between;align-items:flex-start;gap:10px;min-width:0;display:flex}.confirmation-exercise-head>div{min-width:0}.confirmation-exercise-head b{overflow-wrap:anywhere;display:block}.confirmation-exercise-head em{color:var(--lime);margin-top:4px;font-size:9px;font-style:normal;display:inline-block}.confirmation-exercise-head .text-btn{flex:none}.exercise-comparison{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.exercise-comparison span{background:#0b0f10;border-radius:9px;align-content:start;gap:4px;min-width:0;padding:8px;display:grid}.exercise-comparison b{white-space:pre-line;overflow-wrap:anywhere;font-size:10px}.compact-set-editor{gap:7px;display:grid}.compact-set-editor>div{grid-template-columns:1fr 1fr auto;align-items:end;gap:7px;display:grid}.compact-set-editor label{color:#8e979b;gap:4px;font-size:9px;display:grid}.add-confirm-exercise input,.compact-set-editor input{border:1px solid var(--line);color:#fff;background:#0b0f10;border-radius:8px;width:100%;min-width:0;padding:8px}.compact-set-editor>div>button{border:1px solid var(--line);color:#aaa;background:0 0;border-radius:8px;height:34px}.exercise-actions button{background:0 0}.exercise-actions button.restore{color:var(--lime)}.add-confirm-exercise{gap:8px;padding-top:4px;display:grid}.add-confirm-exercise h3{margin:0;font-size:12px}.add-confirm-exercise>div{grid-template-columns:1fr auto;gap:8px;display:grid}.add-confirm-exercise button{color:#fff;background:#252c2f;border:0;border-radius:9px;padding:8px 12px}.quick-set-editor{flex-wrap:wrap;align-items:flex-end;gap:7px;display:flex}.quick-set-editor label{color:#8e979b;flex:220px;gap:4px;font-size:9px;display:grid}.quick-set-editor input{border:1px solid var(--line);color:#fff;background:#0b0f10;border-radius:8px;width:100%;padding:8px}.quick-set-editor .text-btn{flex:none;height:34px}.quick-set-error{color:#e08a6b;flex:100%;margin:0;font-size:10px}.confirmation-feedback{flex-wrap:wrap;gap:10px;display:flex}.confirmation-feedback label{color:#8e979b;flex:160px;gap:4px;font-size:9px;display:grid}.confirmation-feedback input,.confirmation-feedback select{border:1px solid var(--line);color:#fff;background:#0b0f10;border-radius:8px;width:100%;padding:8px}.workout-result{text-align:left}.workout-result>span{margin:0 auto 10px}.workout-result>b{text-align:center;margin-bottom:12px;display:block}.result-exercise-groups{gap:5px;margin:12px 0;display:grid}.result-exercise-groups p{color:#c7cdd1;margin:0;font-size:11px}.result-milestone{border:1px solid var(--line);background:#151b12;border-radius:11px;margin:10px 0;padding:11px 13px}.result-milestone p{color:#9aa2a7;margin:4px 0 0;font-size:11px}.workout-result>.ghost-btn{width:100%;margin-top:4px}@media (max-width:420px){.active-workout-card{border-radius:0;width:100%;max-height:100vh}.active-workout-card footer{flex-direction:column-reverse}.active-workout-card footer button{width:100%}.active-workout-card footer .active-cancel{margin-right:0}.confirmation-summary,.exercise-comparison{grid-template-columns:1fr 1fr}.confirmation-quick button{flex:100%}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}